9:41

Exercise Detail

Demo video

Lat Pulldown

Day 3 · Pull + Core

3 sets
4 sets · 8-10 reps
Target
90s
Rest
Sets
Track

Workout logging

Today's sets

RPE on

Target rep range is assigned per exercise for this user. RPE appears only when enabled by admin.

SetAssignedLog kgLog repsRPE
0135 kg x 8-10 repsPrevious: 35 kg x 10 · RPE 7
0240 kg x 8-10 repsPrevious: 40 kg x 9 · RPE 8
0340 kg x 8-10 repsPrevious: 40 kg x 8 · RPE 8

Progress graph

Previous set trend

Best

40kg

Avg RPE

7.7

Sets

3

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Previous sets

History
0135 kg x 10 · RPE 7
0240 kg x 9 · RPE 8
0340 kg x 8 · RPE 8
3