9:41

Recipes

Ingredient preparation

Blueberry / Strawberry

1 of 2

Assigned

100g assigned

Macros

48 kcal · 12g carbs

Recipe options

berries-fresh-photo.jpg

Fresh Berry Side

2 min

Steps

1

Wash berries well.

2

Slice strawberries if needed.

3

Serve with oats or as a side.

Coach note

Use the exact assigned portion.

berries-warm-photo.jpg

Warm Berry Topping

5 min

Steps

1

Warm berries in a pan.

2

Stir until slightly soft.

3

Pour over oats.

Coach note

No added sugar.

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